We are meant to live intensely and positively throughout life. This holds true for our later years, the third age. Preparing for this period helps to ensure a stable and joyous life through our final days. Now that we have added years to our lives, it is time to add quality to the years that we have ahead of us.
This thought defines Dr. Julian Melgosa’s new, internationally-distributed work, which is a valuable guide to enjoying life throughout the third age. Fourteen chapters offer a complete investigative tool full of practical advice that is specifically designed to help the reader achieve optimal health and find enjoyment in this stage of life.
JULIÁN MELGOSA holds a PhD degree in Psychology and is former president of AIIAS (an international university located in the Philippines), former professor at the Open University (United Kingdom) and currently Dean of the School of Education and Psychology at Walla Walla University (Washington State, USA). He is the author of the books Less Stress!, For Raising Your Child (with Raul Posse as co-author), To Adolescents and Parents, and Together in Love (with Annette D. Melgosa as co-author), all of them published by Safeliz in Spanish, English, and other languages with several editions and re-prints.