In HEALTHY MIND, Dr. Julián Melgosa explains what depression is and how to prevent it in a simple, pleasant and practical way. Furthermore, Dr. Melgosa presents different prevention strategies which are the result of many studies and experiments around the world.
It is equally important to know what to do when symptoms of depression have already occurred. Therefore, you will discover various treatments and ways of overcoming depression.
JULIÁN MELGOSA holds a PhD degree in Psychology and is former president of AIIAS (an international university located in the Philippines), former professor at the Open University (United Kingdom) and currently Dean of the School of Education and Psychology at Walla Walla University (Washington State, USA). He is the author of the books Less Stress!, For Raising Your Child (with Raul Posse as co-author), To Adolescents and Parents, and Together in Love (with Annette D. Melgosa as co-author), all of them published by Safeliz in Spanish, English, and other languages with several editions and re-prints.