Book Details

Yep, we have that one. And many more to choose from when you are done.

You can also search and read unlimited content | Take personal notes | Use different devices | $14.90 per month
   

The Power of Physical Exercise

Author: Julián Melgosa

|

Media Type: Text

|

Language: English

|

No of Pages: 310

Special Price: $29.99

Regular Price: $59.99

Description

Physical exercise is one of the most beneficial activities for the integral health of human beings. Its positive effects on the physical, mental, spiritual, and social domains of life have been revealed by many studies. For that reason, the author suggests a series of sports, highlighting the benefits they provide, including the psychological elements of some. Moreover, he suggests the performance of exercise as a means to prevent and cure some of the problems that affect millions of people. Thus, he proposes practical routines that will help us enjoy a better physical and mental well-being.
Make Review & Rating
 
 


  •    
No Review
TOP